Betty's Mango Peach Smoothie with Milk & Protein Powder

In this video, Betty demonstrates how to make a Mango Peach Smoothie with Added Milk and Protein Powder. It just takes 1 mango, 1 peach, a small amount of skim milk, a little bit of protein powder, some crushed ice, and a blender! Ingredients: 1 chilled medium-sized ripe mango, peeled, pitted, and chopped into chunks 1 chilled medium-sized ripe peach, peeled, pitted, and chopped into chunks ¼ cup skim milk 1 heaping tablespoon protein powder (either soy or whey) ¼ cup crushed ice Place1 chunked mango, 1 chunked peach, ¼ cup milk, 1 heaping tablespoon protein powder, and ¼ cup crushed ice in the bowl of your blender. Put the lid on your blender and blend at medium to high speed, until fruits, milk, ice, and powder are pureed, leaving a small amount of texture. Immediately pour into a tall dessert glass and serve while cold. This is a delicious and nutritious drink! It is great for weightlifters! Enjoy!!! --Betty 